Tag Archives: sad

Restless

A cog that keeps turning A clock that keeps ticking My mind just refuses to die   Thoughts that keep churning Memories that keep fading My eyes suddenly are no longer dry   Moments that keep passing Time that keeps … Continue reading

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All or Nothing.

Splitting (also called all-or-nothing thinking) is the failure in a person’s thinking to bring together both positive and negative qualities of the self and others into a cohesive, realistic whole. I am all or nothing. There are only 2 outcomes for anything … Continue reading

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Apparently it Runs in the Family

Okay, so you might have your mother’s eyes, your father’s sense of humour and your nan’s stubbornness, but can a mental health disorder be passed through the genetic family tree? A string of Depression clutching to the vine of DNA … Continue reading

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Putting a Spring in your Step?

“April is the cruellest month…” – T.S. Elliott April is a stones throw away, yet the weather is already indicating the transition from winter to spring (minus the snow…) As the new petals are blossoming and the days are noticeably … Continue reading

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