Tag Archives: buddhism
Why We Need to be Mindful in a Mindless World
The world moves at such a fast pace, it’s hard to keep up. Here’s my experiences of Mindfulness – the ancient meditation technique – and how I think it can help us improve our wellbeing. Continue reading
Posted in Health and Science, Media and Society, My Life
Tagged anxiety, buddhism, depression, meditation, mental health, mental health disorder, mindful, mindfulness, social media, society, stress, therapy
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The Skinny Fat Girl 